Retreats.

For when you are looking for a bit more than a 60 minute class.

Keep an eye here for all my up coming retreats.

The Spring Nature Nurture Retreat

10am to 4.30pm

24th May

What’s Included

  • Gentle, restful yoga, connecting your body and mind

  • Journaling and Women’s Circle - a chance to reflect and grow

  • A guided nature walk - to deepen your connection to yourself & nature.

  • A nourishing, delicious lunch by Earth to Oven

  • Soothing Sounbath so you can rest and restore

  • Space for integration - so you leave feeling truly renewed

£110 Early Bird

Ends 31st March

Step into spring with us for a rejuvenating retreat designed to help you bloom and thrive.

Nestled in the peaceful Hampshire countryside, this intimate gathering includes yoga, meditation, a women’s circle, a guided nature walk, and a soothing sound bath.

Enjoy a nourishing, seasonal lunch by Earth to Oven as you take time to pause, reconnect, and embrace your fullest potential.

Damson Hill Cottage
Upper Swanmore
Hampshire
SO32 2QR