Retreats.
For when you are looking for a bit more than a 60 minute class.
Keep an eye here for all my up coming retreats.
Rest & Reset
10.30pm - 4pm, 20th of October
A day of rest and relaxation, which will be sure to reset your mind and soul. As well as help you to connect with yourself. A chance to switch off from your busy lives and find a sense of peace and calm.
Cowdray Hall
Park Way
Midhurst
GU29 OAW
SO31 7EG
What’s Included
Slow Flow Yoga
Restoritive Yoga
Yoga Nidra
Soundbath
Lunch
£80
Nature’s Nurture Retreat
Join Laura & Sophie to unplug and unwind in tranquil surroundings, experiencing rest, relaxation, and a deep connection with nature and yourself. Enjoy yoga, a soundbath and a women’s circle, embracing personal reflection and serenity.
2pm to 6pm, 9th November
Damson Hill Cottage
Upper Swanmore
Hampshire
SO32 2QR
What’s Included
Womens Circle
Yoga
Soundbath
Mediation
Tea, Coffee & Cake